Manual Adjustments at Cedar Health Center
Traditional Hands-On Chiropractic Techniques for Pain Relief, Mobility & Nervous System Health in Flagstaff
Restore Alignment & Function Naturally
Our experienced chiropractors offer proven manual techniques like Diversified, Activator, and Gonstead—tailored to your needs for safe, effective relief from pain, stiffness, and dysfunction.
Our Manual Adjustment Techniques
We provide a range of traditional chiropractic methods, each chosen based on your condition, age, and preferences. All aim to correct joint dysfunction, reduce nerve interference, alleviate pain, and improve overall well-being.
Diversified Technique
The most widely used manual method, featuring a precise high-velocity, low-amplitude thrust to restore joint motion and alignment.
- Effective for back/neck pain, headaches, and muscle tension
- Includes soft tissue work to reduce inflammation
- Improves nerve function and mobility quickly
- Ideal for active adults seeking fast relief
Activator Method
A gentle, instrument-assisted technique using a handheld Activator tool for quick, low-force impulses—no twisting or popping.
- Comfortable for acute pain, elderly patients, children, and sensitive areas
- Reduces muscle guarding for more effective adjustments
- Precise and controlled to minimize discomfort
- Great for those nervous about traditional adjustments
Gonstead Technique
A thorough, specific approach using detailed analysis (palpation, motion, X-rays) to target exact misalignments.
- Focuses on root-cause correction for lasting results
- Improves biomechanics, reduces pain, and enhances nerve flow
- Emphasizes pelvic stability as the foundation of spinal health
- Excellent for chronic issues and precise spinal care
Why Choose Manual Adjustments at Cedar Health Center?
- Experienced, licensed chiropractors tailoring techniques to you
- Safe options for all ages, including gentle/low-force methods
- Integrated with advanced tools like ProAdjuster, DMX, and MLS Laser
- Focus on nervous system health and long-term wellness
- Personalized plans combining chiropractic with naturopathic support
- Compassionate care in Flagstaff—your health is our priority